Macro tracking, minus the data entry

Snap your meal. Macros done.

Mackro logs food from a photo, a label, or a sentence — backed by a verified UK food database that's free on every plan. Add a coach when you want a human in the loop.

  • iOS + Android at launch
  • Verified UK food database (free)
  • AI logging by Gemini 2.5 Flash
The Mackro home screen: 807 of 2,000 kcal eaten with 1,193 left, a one-day logging streak, and protein, carbs and fat tracked against their targets
30 + 50
Free AI photo + text logs a month
£0
To track — the database is free forever
2
Platforms at launch — iOS and Android
UK
Based and GDPR-compliant by design

How it works

Three taps and the diary's done

The friction is what kills the streak — so the whole design goal is to get a meal into the diary before you've had time to change your mind.

  1. Snap it, scan it, or say it

    Photograph the plate, point the camera at a barcode or a nutrition label, or just type what you ate in a sentence. No searching a database for “chicken breast, raw, 100g”.

  2. Check the AI's read

    Mackro shows you what it thinks you ate and the macros it worked out, before anything touches your diary. Wrong portion? Fix it in a tap and log it.

  3. Watch the week, not the meal

    The diary fills itself in, so the interesting part — trends, protein consistency, whether the plan is working — is finally worth looking at. Add a coach and they see it too.

For everyone

A macro tracker that doesn't feel like data entry

Snap a photo, paste a meal plan, point at a barcode — the AI handles the parsing, and the verified UK food database keeps the numbers honest.

AI photo logging

Take a photo of your plate and the macros land in your diary. Works on packaged labels and barcodes too — and you always see the AI's read before it's logged.

Logging a meal with AI: describe it, snap a food photo or scan a nutrition label, and Mackro works out the macros

Text-to-macros

Type "200g chicken, half a cup of rice, broccoli" — done. No database archaeology.

Recipes from a list

Paste an ingredient list; we parse each line and total it for you.

Coach chat

Message your coach inside the app — attachments, read receipts, search — without leaving the diary.

Logging streaks

Every consecutive day you log adds to your streak, shown on the home screen beside your water and 7-day average. Motivating, not patronising.

Body tracking

Weight, measurements and progress photos — private to you and your coach. Nothing leaves your account unless you send it.

See everything in Mackro →

Why switch

The parts other trackers charge for

We're not trying to win on feature count. We're trying to not paywall the thing you downloaded the app to do.

  • Barcode scanning

    Mackro: Free on every plan, forever

    Typical tracker: Moved behind the paywall

  • Photo logging

    Mackro: Built in — 30 AI photo logs a month on the free tier

    Typical tracker: Premium-only, where it exists at all

  • Food data

    Mackro: Verified UK-first database, with a “verified only” filter

    Typical tracker: A wall of unverified user entries

  • Working with a coach

    Mackro: A real portal: goals, check-ins, templates, in-app chat

    Typical tracker: Screenshots pasted into WhatsApp

  • What a coached client pays

    Mackro: Nothing — their coach's plan covers Premium

    Typical tracker: Their own subscription, on top of coaching

  • Getting your data out

    Mackro: CSV + full archive export in-app, any time

    Typical tracker: A support ticket, if you're lucky

“Typical tracker” means the mainstream free-tier apps most people arrive from — the specifics vary by app and change with their pricing.

For coaches

A portal that fits the way you actually work

Replace your spreadsheet, your WhatsApp thread, and your client check-in PDF. Mackro is the coach-client tool we wanted when we were on the other side of it.

  • One screen for the whole roster

    Sorted by who's drifting, not alphabetically. The exceptions come to you.

  • Your clients never pay

    Coached clients get Premium free for as long as they train with you.

  • Every change, timestamped

    A full audit log per client, plus per-client GDPR export on request.

Mackro for coaches →

A client's diary in the Mackro app carrying their coach's accent colour, with the AI coach offering to plan the rest of the day's meals

Smart suggestions

Gemini reads each client's last 30 days and proposes specific macro adjustments. A second opinion, not a replacement.

Branding

Your logo, your accent colour, your welcome message. Clients see your brand, not ours.

Audit log

Every change you make to a client's goals is recorded with a timestamp. You can reconstruct any decision.

Intake forms

Build the form once; every new client fills it on first launch. Their answers populate goals automatically.

Check-ins

Weekly questionnaires with photo + weight pulls. Drafts your feedback with one tap.

Templates

Meal plans, workouts, swap pools, training blocks. Build once, deploy across the roster.

Pricing

Free to track. Premium when you want more.

The verified food database and manual logging are free forever. Premium adds higher AI limits, analytics and planning. Coaches pay for the coaching tools — their clients get Premium free.

For you

Premium

£39/ year

≈ £3.25/mo · or £4.99 billed monthly · 7-day free trial

  • 500 AI photo + text logs a month (free: 30 + 50)
  • Macro & body analytics — 30-day trends, protein-hit
  • Recipes & AI meal planning
  • Private progress-photo vault + data export

Full comparison →

For coaches

From £19/mo

3plans by roster size

Up to 10, 50, or 200 active clients · annual saves ~20%

  • Portal, branding, templates & intake forms
  • AI smart suggestions per client
  • Audit log + per-client GDPR export
  • Your clients get Premium free

See coach plans →

Frequently asked

Questions, mostly answered

What does Mackro do that MyFitnessPal doesn't?

Two things. First, the verified UK food database is free on every plan — we don't paywall core tracking the way MyFitnessPal paywalled its barcode scanner. Second, Mackro is built to work with a coach: coaches get a portal to monitor their roster, set per-client goals, message clients in-app, push meal-plan templates, and run AI-assisted check-ins.

How accurate is the AI photo logging?

We use Gemini 2.5 Flash to identify foods and estimate macros from photos and text descriptions. It's good for portion-size estimates and label scanning; it's not a substitute for a precision food scale when training for a stage. We display the AI's read for review before logging so you can correct it.

Will my photos be kept or used to train AI models?

Photos are sent to Google Gemini for one-shot recognition and are not retained for model training. We compress images client-side to 512×512 before they leave your device. See our subprocessor list for the full data flow.

Do clients need to pay too?

No. The free tier is genuinely usable for clients with a coach — 200 photo logs, 200 text logs, and unlimited recipe imports per month, plus the Premium features (analytics, meal planning) unlocked while you train together. Standalone Premium (£4.99/mo or £39/yr) is for clients without a coach. Coaches pay for the coaching tools.

What if I want to leave my coach?

You can detach from a coach at any time from Settings → Coach portal. Your data stays with you (the client account); your coach loses access to your logs from the moment you leave.

How do you handle GDPR?

We're UK-based and the app is GDPR-compliant by design. Coaches can export any client's data on request from the audit log surface, and clients can delete their account in-app — all data is permanently removed within 30 days. See our Privacy Policy for the data-retention details.

When will it launch?

Closed beta with hand-picked coaches first; public launch on iOS + Android after that. Join the mailing list below to be notified when we open it up.

What devices is it on?

iPhone (iOS 16+) and Android (Android 9+). React Native + Expo, so feature parity across both. We'll add an iPad layout once we hit 1k coaches.

Can I switch between coach plans?

Yes — change anytime from Settings → Subscription. Up- or downgrades take effect at the next billing cycle. You won't lose data or client relationships.

Is it Mackro or Makro?

Mackro, with a ck — as in macros, the protein, carbs, and fat the app counts. We're not Makro, the cash-and-carry wholesaler, and we're nothing to do with them. Mackro is a UK macro-tracking app for phones, made by Mackro Ltd, and mackro.co.uk is our only website.

Who's behind this?

Two co-founders building from scratch, with a few early coaches steering the product direction. We're not VC-backed, which means our incentives are aligned with coaches + clients, not growth-at-all-costs metrics.

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  • Coming soon toApp Store
  • Coming soon toGoogle Play